Recipe: Perfect Soft poached egg and avocado on toasted sourdough


Soft poached egg and avocado on toasted sourdough. I SO wish I wasn't allergic to eggs so I could have this, 'cause. It's a simple healthy protein-packed Why you should try these avocado and egg recipes! Avocado Toast with egg is so on-trend right now!

Soft poached egg and avocado on toasted sourdough You could spread the toast with a bit of butter if you like (which is how I like it). Poached eggs Bring a medium shallow saucepan of water and vinegar to the boil. Break egg into a small dish. You can cook Soft poached egg and avocado on toasted sourdough using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Soft poached egg and avocado on toasted sourdough

  1. Prepare 1-2 of eggs.
  2. You need 1/2 of avocado.
  3. Prepare of Sourdough bread.
  4. It's of Smoky hot pepper sauce.
  5. It's of Salt and pepper.

Cook longer for a firmer egg. Remove with a slotted spoon, rest on a paper towel to absorb any excess water. To serve, smear smash on toasted sourdough and top with two poached. No Eggs - don't like eggs, leave them out!

Soft poached egg and avocado on toasted sourdough step by step

  1. Crack eggs into gently boiling water, cooking until white is firm but yolk is still runny..
  2. While eggs are cooking, slice the bread and lightly toast.
  3. Arrange avocado slices on the toast, top with the egg(s), season with salt and pepper then generously apply smoky chilli sauce to taste..

Salmon - add smoked salmon for added protein. Poached Eggs - swap the sunny side egg for poached and top. In a large bowl, roughly mash avocados, lemon juice and chilli. Spread avocado mixture over the sourdough, top each serving with an egg. Poaching the perfect egg may not come easy to you, but with this recipe simply poach the egg, mash the avocado, and top it all on a fresh piece of whole wheat toast. it doesn't get any simpler or more wholesome than that!


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